unecho › Narcissistic Mother Test · Updated 2026-11-05
Narcissistic Mother Test
Think about how your mom treats you as an adult. One question at a time.
Your result
Next time she sends one of those texts, paste it into unecho: it names the guilt trip and gives you a reply that doesn't start a war.
Decode a text on iPhoneNot a diagnosis. In danger? US: 911 · Domestic Violence Hotline 1-800-799-7233.
Questions people ask
Is this quiz accurate?
It's a self-check based on patterns people commonly describe, not a diagnosis. It helps you name what you've noticed.
What happens after the quiz?
You get a result band with what it usually means. If you have a text that confused you, unecho (iPhone) decodes it line by line and suggests a calm reply.